Systemic Coaching

What is Systemic Coaching?

Systemic Coaching looks at the individual not in an isolated way, but in the context of a “system” – which can be family, workplace, community, etc. The intention of this way of working is to support clarity in the individual and coherence in the system around them.

Sometimes it is helpful to gain a visual representation of an issue which can shed light on invisible and unspoken dynamics behind a relationship difficulty, a stuck issue or a persisting challenge. This way of working helps to illuminate and disentangle difficult dynamics, and find clarity and resolution for a wide range of issues and challenges. New information can liberate fresh resources. It is an experiential process with profound effect.

My aim is to provide you with a safe psychological space where you can explore whatever is troubling you.

Whether you want to explore a particular issue or are considering to use the systemic approach for a longer-term support, we can asses your needs during a free of charge telephone consultation.

If you would like to discuss further, please contact me

For Individuals / Couples

After a free consultation (30 minutes)

Individuas

55 min in person: £70 / 90 min in person: £100

55 min online: £60 / 90 min online: £90

Couples

55 min in person: £90 / 90 min in person: £120

55 min online: £80 / 90 min online: £110

"Sara and Betsy are both excellent facilitators and I loved your carefully reflective and non-judgmental approach."
Kate Codrington
"Sara’s ability to help families with complex dynamics is wonderful and inspirational. I've attended her workshop in the past and it really highlights family dynamics and gives you a new perspective on it."
Bebe Jacobs
"Sara is a naturally intuitive therapist. With gentle dexterity, she allows the constellation to evolve exactly as it needs to, and with profound effect. I would recommend her unreservedly."
Maxine Altman
"Twice I had the opportunity to take part in Sara’s constellations workshops. Each time it gave me precious support. I not only appreciate her gentle approach, but I also benefited from her ability to sense my family burden. Sara is a very dedicated therapist and I would recommend her to anyone who needs to address issues."
Delphine RZ
"I had a single one to one session with Sara using constellation to try to work out a personal issue. I gained valuable insight and a different perspective into the situation that I had not previously considered. As a result, I left having greater empathy for my partner and understanding of some of the underlying challenges and issues he might be facing that have impacted our interaction."
Ugo Arinxeh