FAMILY CONSTELLATIONS

Family Constellations Therapy -

Individual Sessions & Groups

Family Constellations Therapy

Family Constellations Therapy is a systemic, experiential approach that explores how family histories, unconscious loyalties, and unresolved experiences can shape our lives - often without us being aware of it. The term “family” reflects this wider understanding of influence, rather than the physical presence of family members in sessions.

This work helps make visible the hidden dynamics within family systems that may be affecting relationships, health, work, or a sense of belonging.

Constellations can be experienced in 1:1 sessions or group workshops. Rather than talking about a problem alone, this approach allows us to work directly with the system itself, creating the possibility for movement, release, and new perspectives. Many people describe the process as deeply meaningful and profound.

No prior experience is needed.

Family Constellations Therapy can be particularly helpful when issues feel longstanding, complex, or difficult to resolve through conversation alone.

Family Constellations Therapy Options

1:1 Family Constellations Sessions

In-Person: North London practice

Online: Secure Zoom sessions

Session Length: 90 minutes

Fee: £250-£290

Family Constellations Workshops

In-Person: North London practice / client’s chosen location

Online: Secure Zoom sessions

Session Length: 2-5 hours

Fee:

Open group workshops are offered at a fixed price. Fees for bespoke workshops vary depending on group size, duration, and location. Please feel free to get in touch to discuss your needs and receive a tailored quote.

Read my article for more information about the process:
https://welldoing.org/article/what-is-family-constellations-therapy

Systemic Therapy or Family Constellations -

Which is right for me?

Both Systemic Therapy and Family Constellations Therapy are rooted in systemic thinking and an understanding that we are shaped by the relationships and histories we come from. The difference lies mainly in how the work takes place.

Systemic Therapy is a conversational, reflective process. It may be particularly supportive if you are looking for ongoing therapeutic support, space to talk things through, or help navigating relationship and family dynamics over time.

Family Constellations Therapy is more experiential. It works with the felt sense of family systems and unconscious patterns, often bringing insight and movement where issues feel stuck or difficult to name. Some people come for a single session or workshop; others integrate it alongside therapy.

If you’re unsure which approach might suit you best, we can explore this together and decide what feels most supportive for you at this time.

NOTE:
CONSTELLATIONS ARE A PROCESS FOR EXPANDING UNDERSTANDING AND AWARENESS. THEY ARE NOT A DIAGNOSTIC OR TREATMENT METHOD FOR ANY PSYCHOLOGICAL CONDITION OR DISORDER.