WORK WITH ME

Services

As a systemic therapist, I offer various options tailored to meet your unique needs.

I offer both short and long-term therapy, available in-person and online, catering to individuals, couples, and families.

Additionally, I provide 90-minute online coaching sessions for those seeking one-time support.

Therapy sessions are in-person at one of my practices in North London or held over Zoom.

Workshops are currently run in London E1 and N6

Fees:

£80 for a 55-minute session (Adults, adolescents, and children)

£120 for a 55-minute session (Couples, families)

£180 for a 90-minute one-off coaching session online

I offer a sliding scale for online sessions.

Individual Work

Instead of treating the troubled parts of ourselves as problems to get rid of, we see them as aspects that want to be seen. By exploring the underlying, and often unseen, dynamics of an issue, new understandings and fresh insight can be revealed. My aim is to help you gain a fresh perspective on your challenges, empowering you to feel freer and navigate life’s challenges with greater ease.

How does it work?

Instead of treating the troubled parts of ourselves as problems to get rid of, a Constellation reveals them as aspects that want to be seen. By exploring the underlying, and often unseen, dynamics of an issue, new understandings and fresh insight can be revealed.

The unique approach is highly suitable for issues that are proving difficult to treat with traditional therapy.

During the process, you will literally step into the truth of what’s going on, shedding light on an issue which has kept you stuck, a persistent challenge, or an invisible and unspoken entanglement in a relationship. The newly gained clarity will help find resolution and opportunities for healing are opened up.

Family Therapy

By viewing the family as a whole, rather than focusing solely on one person, we acknowledge the interconnectedness and influence of each family member on the others. Many family problems stem from these relationships and interactions. During our sessions, we'll collaborate to explore the dynamics within your family system. We'll pay attention to communication patterns, family roles, and any underlying beliefs or expectations that may affect family functioning. We'll work on improving communication, resolving conflicts, and strengthening connections among family members. By addressing issues within the family system, we can effect lasting change that benefits everyone involved.

Couples Therapy

I facilitate collaborative dialogue aimed at uncovering underlying dynamics and patterns. By creating a safe space for open communication, both partners can gain insight into their individual perspectives and their impact the relationship. Throughout our sessions, we will explore communication patterns, family histories and more to help you both gain clarity and develop more adaptive ways of relating. Together, we'll focus on enhancing communication, building trust, and constructively resolving conflicts. Ultimately, our goal is to create positive changes, strengthen your connection, and deepen your relational bond.

What People Say

  • Bebe J

    "Sara's ability to help families with complex dynamics is wonderful and inspirational. I've attended her workshops in the past and it really highlights family dynamics and gives you a new perspective on it.”

  • Julie P

    “I have had years of therapy but only a few sessions with Sara have made me see, feel and understand things I have not been able to fathom before. Working with Sara has been transformational.”

  • Maxine A

    "Sara is a naturally intuitive therapist. With gentle dexterity, she allows the constellation to evolve exactly as it needs to, and with profound effect. I would recommend her unreservedly.”

  • Arthur B

    "It's not easy to explain but something inside me has shifted after working with Sara. The work is deep, profound and just amazing.”

  • Ugo A

    "After only one session with Sara I gained valuable insight and a different perspective into the situation I that I had not previously considered. As a result, I left having greater empathy for my partner and understanding of some of the underlying challenges and issues he might be facing that have impacted our interaction.”

  • Delphine RZ

    "Working with Sara has really helped me to see my family burden and made it possible for me to gain a totally new perspective. Sara is a very dedicated therapist and I would recommend her to anyone who needs to address issues.”

  • Leah S

    "Working with Sara has been life changing for me. I'm so grateful. Sara is a very gifted therapist.”

  • Kate B

    "Sara is an excellent facilitator. I love her sensitive, reflective and non-judgmental approach.”

Whatever the issue, Constellations is a powerful therapy that can bring about profound change in you and your relationships with others.

Please see FAQs for helpful information